You may have noticed from the title of this post that this Three-Pepper Steak is a Keto recipe, but you don’t have to be on a Keto diet to enjoy it! This recipe is low in calories, carbs, sugar and sodium but high in protein to keep you feeling satisfied. It contains simple, common ingredients so you don’t have to purchase odd things in the store you’ll never use again. Chances are, you’ll have most of what you need already.
If you’re following a keto-diet, then serve this Three-Pepper Steak alongside some delicious riced cauliflower. If not, we suggest serving it alongside rice, or even on some corn or flour tortillas. You could even top it with some sour cream for a little extra pizazz!
You can find this recipe and 149 other Keto-Friendly recipes in our new Fix-It and Forget-It Keto Comfort Food Cookbook. If you would like to purchase a copy of Fix-it and Forget-It Keto Comfort Food Cookbook, you can do so just about anywhere books are sold in-store or online. You can purchase a copy on Amazon now by clicking here.
Renee Hankins, Narvon, PA
Makes 10 servings
Prep. Time: 15 minutes
Cooking Time: 5–8 hours
Ideal slow-cooker size: 4- or 5-qt.
3 bell peppers—one red, one orange, and one yellow pepper (or any combination of colors), cut into ¼-inch-thick slices
2 cloves garlic, sliced
1 large onion, sliced
1 tsp. ground cumin
½ tsp. dried oregano
1 bay leaf
3-lb. beef flank steak, cut in ¼–½-inch-thick slices across the grain
Salt, to taste
14½-oz. can diced tomatoes in juice
Jalapeño chilies, sliced, optional
1. Place sliced peppers, garlic, onion, cumin, oregano, and bay leaf in slow cooker. Stir gently to mix.
2. Put steak slices on top of vegetable mixture. Season with salt.
3. Spoon tomatoes with juice over top. Sprinkle with jalapeño pepper slices if you wish. Do not stir.
4. Cover. Cook on Low 5–8 hours, depending on your slow cooker. Check after 5 hours to see if meat is tender. If not, continue cooking until tender but not dry.
Serving suggestion: Serve over riced cauliflower.